價格：免費
更新日期：2017-09-12
檔案大小：3.9M
目前版本：2.15
版本需求：Android 4.0.3 以上版本
官方網站：http://www.timesmusic.com
Email：timesmusic.yt@gmail.com
聯絡地址：4th Floor, Times Of India Building, Dr. D.N. Road, Fort, Mumbai - 400001
Super Hot Sunny Mornings has been designed by Mickey Mehta with Sunny Leone to share with everyone the secret to Sunny’s fabulous film star body. This App features Sunny Leone sweating it out with some amazing workouts to give you a toned and healthy body. Here, she is seen doing 40-45 intense and interesting exercises that will help you achieve that perfect body.
The workouts are simple, mostly equipment free and can be done at home, in the office, at the gym or just about anywhere. Follow it regularly and watch all those extra calories just burn away as your body transforms. The App is available for free.
This app contains following exercise videos
Warm up routine - Arm stretch
Warm up routine - Hip Rotation
Warm up routine - Jump Rope
Warm up routine - Neck stretch
Warm up routine - Quadricep Stretch
Warm up routine - Semi Side Lunge
Warm up routine - Shoulder Rotation
Warm up routine - Side to Side Bending
Warm up routine - Upper Body Twisting
Upper Body Conditioning - Arms Rotation
Upper Body Conditioning - Jabbing or Punching
Upper Body Conditioning - Push Up Variation
Upper Body Conditioning - Push Ups
Upper Body Conditioning - Round House Punches
Upper Body Conditioning - Shoulder Rotation
Upper Body Conditioning - Tricep Arm Push Up with Chair Dips
Upper Body Conditioning - Upper Cut
Lower Body Conditioning - Front Kicks
Lower Body Conditioning - High Knees
Lower Body Conditioning - Lunges
Lower Body Conditioning - Side Kick
Lower Body Conditioning - Side Lunges & Plie Squats Combo
Lower Body Conditioning - Squat Punches
Lower Body Conditioning - Squats
Lower Body Conditioning - Step ups with a Chair
Core Training - Abs - Cycle
Core Training - Abs - Flutter kicks
Core Training - Abs - Jack Knife
Core Training - Abs - Leg Raises
Core Training - Abs - Superman
Core Training - Abs - Tilt raise
Core Training - Abs Heel Touch
Core Training - Abs Variation
Core Training - Bridge Up with Leg Raise
Core Training - Bridge Ups
Core Training - Modified Plank with Leg Raise
Core Training - Plank
Core Training - Standard Abs Crunch
Cool Down - Arm Stretch
Cool Down - Butterfly stretch
Cool Down - Deep Relaxation
Cool Down - Leg Stretch
Cool Down - Neck Stretch
Cool Down - Shoulder Stretch
Cool Down - Star Stretch
Super Hot Sunny Mornings - END
